Find the best deals on Fitness Nutrition from your favorite brands. Twitter fans commented on his new look. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. Although many have congratulated him for making changes to his lifestyle, some fans on social media expressed concerns that the star had taken his regime too far. The 10 rules of watering indoor and outdoor plants. ', Signature look: Dawn is best known for her iconic shoulder length brown bob and heavy fringe, 'Happily welcoming the grey': Dawn initially ditched her trademark style in favour of a bold new look to embrace that she's going grey and shared her hair transformation with her followers. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. Shop the best selection of deals on Food Storage now. How much do you know about Lenny Henry's love life? The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. Fortunately, Henrys treatment and dedication helped him lose weight which was positive for his health in many ways. "It's much better to make gradualchanges, rather than makeover your diet completely while embarking on a punishing regime all in the space ofa week, especially if you're in your fifties and have lots of responsibilities andhigh stress levels already. However, Lowery suggests that rather than obsessing over drinking, you could simply focus on developing healthy habits into your fifties and beyond, in order to cut back a bit. The 63-year-old showed off his dramatic weight loss at the National Lennys weight loss journey started right after his diagnosis of diabetes. Lenny has discussed his weight loss in the past. Shop the best selection of deals on Beauty now. "I disagree with Henry thatyou should only eat broccoli there are hundreds of delicious foods you can eat, so it's not boring, unless you're just starting out and you're used to eating junk food full of sugar. He explained to The Mail On Sunday: Well, its eating broccoli and not much else. The star revealed that he was a "little bit diabetic", so had to cut back on certain foods and alcohol. Apple cider vinegar: Does apple cider vinegar lower blood pressure? READ MORE: Queen cuts alcohol from diet for 'historic' Platinum Jubilee. While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve hisflexibility, mobility and co-ordination, particularly through Ashtanga yoga. For Lowery, eating real food means cutting out processed meals and refined sugars. "Youve got to eat no sugar and drink hardly any alcohol all the stuff you like. Ever committed to her career, as soon as he landed the role, Lenny embarked on a mainly vegetarian diet, which helped him to shed a huge amount of weight. Youve got a little sweat on, youve got nice and warm, but its also helped move around the metabolic waste that youve built up in more intense interval sessions the day before.". "None of them true." Daily horoscope for June 7: Your zodiac and astrology forecast, Sarah Ferguson engagement ring: Burmese jewel worth thousands, Lenny Henry weight loss: 'Blimey' - star causes shock on This Morning. Find the best deals on Gear from your favorite brands. However how did he lose a lot weight and has managed to keep up a slim body? The actress, 65, opted for an all-black ensemble as she made her way down the red carpet while flaunting her slimmer figure. Sir Lenny Henry has wowed Comic Relief viewers with his trimmed-down appearance and had fans wondering how he lost so much weight and kept it off. Inside Frogmore Cottage: Plush home Harry and Meghan have been 'evicted' from by King Charles boasts a roomy A royal princess at Eton? "It doesn't have to be complicated," he says. Sir Lenny Henry displayed his very dramatic weight loss as he attended a private screening in London last night. This may include adverts from us and 3rd parties based on our understanding. Love Island fans' horror as axed Olivia handed power to destroy TWO other stars, Strictly star bags life-changing EastEnders role as part of new family, Bianca Gascoigne reveals very unusual name for her newborn daughter, Beloved dog who starred on EastEnders will die in weeks without surgery, News Group Newspapers Limited in England No. The comedian, who celebrated his 60th birthday on Wednesday, showcased his dramatic weight loss in a navy blazer, grey T-shirt and matching trousers for his outing in west London. The real version of events is that he's playing a man "who doesn't get three full meals a day" and he couldn't have got the part without losing weight. Dawn Frenchshowed off her incredible weight loss and brought back her classic bob haircut as she attended the Oklahoma! MORE: Sir Lenny Henry reveals the real reason for his weight loss. Henry's pies and Prosecco are a case in point. Shop the best selection of deals on Cameras now. She opted for a casual look, pairing her outfit with black and white trainers. The comedian has also lost a lot of weight herself. Speaking exclusively to The Sun about how he keeps in shape, he said: "I try to work and go to the gym and eat healthy and do what everyone else does but when Im working and writing I get so consumed by it so I do try.". LENNY Henry has revealed the secret to his three stone weight loss. The comic, who was pictured looking noticeably slimmer at a party in London's Soho last week says his svelte frame is down to a new diet and exercise. He told The Mirror: Well, its eating broccoli and not much else. SirLenworth George Henry is one of Britain's most recognisable comedians; a man held in such high esteem that, last night, his 60th birthday was celebrated on theBBC with a show hosted by Sir Trevor McDonald. Ive lost between two and a half and three stone. Tom Kerridge's weight loss has also impressed fans. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. The moderator had to lose weight to play Jamaican slave Godfrey in the three-part TV version of Andrea Levys The Long Song. To inquire about a licence to reproduce material, visit our Syndication site. Ive also been running a lot. She eventually lost 7.5st in total from her 19st frame. Shop our favorite Makeup finds at great prices. West End opening night at the Wyndham's Theatre on Tuesday (right in 2005), Throwback: Last year Dawn revealed her plans to grow out her hair to recreate her Vicar of Dibley bob (pictured in 1999), Look: She has in recent years been flaunting this pixie grey hair style but is now back to her roots with the bob (pictured in 2021). Deals and discounts in Womens Active Shoes & Sneakers you dont want to miss. "Well, its eating broccoli and not much else. But while tucking into pies and prosecco can be seen as "bingeing" or as a "cheat meal",Wong emphasises that they don't have to be, and points out thattheres no reason why a treat every now and then cant be part of an overall healthy diet. WebLenny Henry Weight Loss 2023: Diet, Workout, Before and After Lenny Henrys Weight Loss Journey. Jamie Oliver weight loss: The chef lost 2st by cutting down on 1 thing, Woman nose transformation made her 'burst into tears', Dr Mosley recommends 'delicious' high protein breakfast food to slim. The actress looked proud of her grey hair in the new style which she showed off in her latest Instagram video. With these thoughts in mind, we asked the experts how best to get healthy in midlife like Sir Lenny Max Bridger, personal trainer, author ofLeaner, Fitter, Stronger: Get the Body You Want and co-founder of LDN Muscle),suggests starting small. The comedian has shed three stone for an upcoming television role, Sir Lenny Henry reveals the real reason for his weight loss, Sir Lenny Henry reveals slimmer figure on night out in London. He also cut a noticeably slim figure. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. He said: "Well, its eating broccoli and not much else, the star explained. As Sir Lenny approached his 60th birthday he revealed changes to his diet for health reasons, including cutting out sugar and reducing alcohol intake, leading to dramatic weight loss. Otherwise it would be big open surgery, and three months to recover.. One viewer said: "3 things I noticed as #comicrelief started. "I'm a bit diabetic, so I was put on a very strict diet," he said. Sir Lenny had originally showcased a slimmed down physique during Comic Relief in 2017, but he has continued his transformation even more since then. It has worked!" ", Another said: "Wow Lenny Henry looks amazing. The English chef, who has appeared on the Great British Menu or MasterChef, used to weigh around 30 stone, but in a short period of time, he managed to lose almost half of it. She went on: "I set about dropping a few stone. Truth behind Lenny Henry and Dawn French shock split after One viewer said: "3 things I noticed as #comicrelief started. Lenny Henry has stunned viewers tuning in to watch Comic Relief with his dramatic weight loss. [GARDENING]Five things to clean with citric acid [CLEANING]Why eating from a red plate will help you avoid overeating [WEIGHT LOSS]. The funny clip came after Dawn showed off her new look on Instagram having donned a bright purple wig for her role as Dame Trot in Jack and the Beanstalk. #needToGetHisSecret" one wrote. I've lost between two-and-a-half and three stone, I was big," he's said previously. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Ive also been running a lot. Sir Lenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. Subscribe to Hello Happiness, for your ultimate guide on how to be happier. Of course, Sir Lenny took centre stage, providing the laughs via hisspoof of Bishop Michael Currys long-assed sermon at the weddingof the Duke and Duchess of Sussex, and a hilarious Stormzy impersonation. She told her social media followers at the time that she trimmed off more of her locks, with her husband Mark Bignell even comparing her to The Chase star Anne Hegerty. Express. Vicar of Dibley star Dawn French took to Instagram to share a health update from her latest hospital appointment, Dawn French asks fans for help amid painful health issue, Dawn French shares teeth transformation from the dentist see photo, Dawn French's house with husband Mark could be a palace. Ive also been running a lot. Lenny Henry is a well-known British comedian. 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"In the mud, punching, kicking me," he said, describing it. The actor recently opened up about his weight loss journey. He explained he managed to lose three stone thanks to a simple change in his diet, as well as an increase in exercise and fitness. Lenny revealed that increasing the amount of vegetables he was eating incredibly helped him to lose weight. What's my secret? Speaking on the podcast alongside Jennifer Saunders, Dawn said: 'I've gone back to being an entire barrel but do you know what, I'm going to be 63 this year, I don't give a f**k, I really don't, so long as I can walk. Deals and discounts in Tablets you dont want to miss. That way, you're less likely to give up. "You cant Hobnob your way through the day, he explained. His weight loss journey began in 2014. He has appeared in The Magicians for BBC One. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Sir Lenny's svelte physique contrasts with the larger-than-life build he sported inthe earlier years of his comic. ", READ MORE: How often should I water my plants? The star revealed that he was a "little bit diabetic", so had to cut back on certain foods and alcohol. Lenny Henry reveals secret to his three stone weight loss to help him fight diabetes. Prior to losing weight for the role, Lenny embarked on a healthier lifestyle in 2014 after has was diagnosed as diabetic. Hello there woman in her 60s.'. You can unsubscribe at any time. 3) David Tennant is much shorter than I thought. The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. Dawn French spoke about her health on stage. Sir Lenny Henry showcased his dramatic three stone weight loss at the National Television Awards and has now shared the secrets behind his slimmed-down frame.. "Looking good Lenny," one wrote, adding a thumbs-up emoji. Im thinking Im giving it solid Jamie Lee Curtis. I could have the keyhole surgery. Express. Anyone looking to drop a belt size is advised to swap the wine for the water," he says. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. Even more dramatically, in the second picture, Dawn lifted up her locks to reveal her brand new undercut - with the silver colouring in line with her approach to embrace going grey. Hes taken on a wide range of activities to give him a new lease of life: yoga for relaxation, Pilates for the core, and military exercise, which is more like HIIT training. For other inquiries, Contact Us. She also took to her Instagram stories from her dressing room to share a cheeky selfie enjoying a Gary Barlow beer. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Lenny Henry looked slim as he presented Comic Relief, Lenny, pictured in 2017, has lost more than three stone, Independent Press Standards Organisation (IPSO). ", Another said: "Wow Lenny Henry looks amazing. Find out more, The latest offers and discount codes from popular brands on Telegraph Voucher Codes, Weight loss: Lenny Henry made lifestyle changes to improve his health - but some fans are concerned for his wellbeing, Broccoli, yoga and no Hobnobs: Sir Lenny Henry's transformation was marked as he celebrated his 60th birthday this week, Don't expect changes to happen overnight, urges Max Bridger, Rest and active recovery will help you to maintain weight loss into your fifties and beyond, I have a 97 per cent chance of getting cancer so Im living life like theres no tomorrow, Olia Hercules: I thought my son had autism but then the doctors spotted something else, What over-the-counter drugs can actually do to your body, After 13 funerals, I was broken by military life but these woods saved me, Ive lost 10kg by lifting weights and my energy has soared, The latest gut-health mood and immunity boost is a 'postbiotic', The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, The 2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting, How to get a six-pack like Poldark: No food until 7pm and two workouts a day, still possible to fitalcohol into a healthy lifestyle. According to Max Lowery, author ofThe 2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting, the key to losing weight in your fifties is taking the time to prepare andeat 'real food' (alongside his two-day meal program, which involvesintermittent fasting and being aware of how many hours you spend digesting your food ). He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. To see all content on The Sun, please use the Site Map. The 10 rules of watering indoor and outdoor plants, Tom Kerridge weight loss: The simple change to his diet, Rebel Wilson weight loss: Rebel's PT on best exercise tips, Weight loss: Fit a 21 minute workout into your day to lose body fat, Weight loss: How to stay motivated and NOT quit your workout routine, Michael Mosley introduces HIIT and icy water dips to lose weight. Instead of aiming for atotalbody transformation in a short space of time,take things slowly. One wrote: "You look younger now than what you looked in 1981!" During the run, he was instructed to undertake yoga, dance, Pilates and military exercise for four hours a day. SEE: Dawn French shares teeth transformation from the dentist see photo. Lenny added: Im a bit diabetic, so I was put on a very strict diet. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. LISTEN: The best celebrity news in just two minutes! Shop the best selection of deals on Tools & Utensils now. After being diagnosed with diabetes the same disease which caused his mother Winnifred to lose both her legs before she died in 1998 Henry took decisive action by cuttingback on sugar, alcohol and biscuits, and bytaking up Ashtanga yoga alongside cardiovascular exercise. The star admitted he was facing health issues caused by his weight. Deals and discounts in Bakeware you dont want to miss. During a bout of ill health, Lenny Henry's ex-wife lost a lot of weight, leading to speculation she'd had a gastric band, but Dawn revealed her weight loss was down to ill Dalton Wong, trainer to Jennifer Lawrence and Kit Harrington and co-author of The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, applauds the change. Save up to 50% on Smart Home when you shop now. He told The Mirror at the time: Im a bit diabetic, so I was put on a very strict diet. He explained he managed to lose three stone thanks to a simple change in his diet, as well as an increase in exercise and fitness. More info. The Prestigious school where Princes William and Harry were educated is considering admitting girls, MAUREEN CALLAHAN: 'Eviction' is the greatest gift King Charles can give Harry and Meghan - to the Duke and Duchess of Endless Grievance there's good money in playing the victim. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. Fortunately, Henrys treatment and dedication helped him lose weight which was positive for his health in many ways. Plastic surgeon reveals the one exercise that makes you AGE FASTER - saying he tells his patients to stop 'He played Muhammad Ali, I played Pookie! Weldon notes Henry's intention to gorge on Prosecco and pies,and warns against a cycle of bingeing. Viewers also commented on how much comedian Matt Lucas had slimmed down in a recent One Show appearance. In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role.